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From Extravert to Introvert: The Four Dimensions of the MBTI Explained

The Myers-Briggs Type Indicator (MBTI) is a popular personality instrument that classifies individuals into sixteen possible personality types. It is based on the theories of Carl Jung and was developed by Katharine Cook Briggs and her daughter Isabel Briggs Myers in the early to mid-20th century.



What is the Myers-Briggs Type Indicator used for?

The Myers-Briggs Type Indicator (MBTI) is used in various contexts and for various reasons. Some of the most common uses are:


Personal Development and Self-Awareness: Many people use the MBTI to gain more insight into their own behavior, preferences, and tendencies. This can help them understand their strengths and identify areas where they may want to develop.


Team building and development: In organizations, the MBTI is often used in team building sessions. By understanding the different personality types within a team, members can work together more effectively, minimize conflict, and better utilize the strengths of each team member.


Career guidance: Career counselors and coaches sometimes use the MBTI to help individuals identify professions and career paths that are a good fit for their personality type.


Relationship and Family Therapy: Therapists can use the MBTI to help couples or family members better understand each other's perspectives and communicate more effectively.


Leadership and management training: Leaders and managers use the MBTI to understand their management style and to learn how to more effectively communicate and manage people with different personality types.


Education and Learning: Some educators use the MBTI to understand students' learning styles and to tailor teaching strategies to different personality types.


Conflict resolution: The MBTI can be used to understand how different types respond to conflict and to develop strategies for effective conflict resolution.


Energy orientation:

The energy orientation dimension in the Myers-Briggs Type Indicator (MBTI) describes how individuals focus their energy and what gives them energy. This dimension is divided into two opposite styles: Extraversion (E) and Introversion (I).


Extraversion (E) - Focused on the outside world


  1. Social interaction: Extroverts get energy from interacting with others. They are often sociable, outspoken, and easy-going.

  2. Action orientation: They tend to be action-oriented and comfortable in fast-paced environments.

  3. Externally Reflected: Their attention is mainly focused on the external world of people and activities. They often process thoughts by talking.

  4. Networks: Extroverts often seek broader social networks and enjoy working in groups.

  5. Energy: They often feel energetic and enthusiastic when with company and may feel bored or isolated when alone.

Introversion (I) - Focused on the inner world


  1. Reflection: Introverts focus their energy inward and draw strength from their internal thoughts and ideas.

  2. Deep Focus: They tend towards deep focus and concentration and often enjoy thinking and analyzing situations.

  3. Preference for Small Groups: While not necessarily antisocial, they prefer interactions in smaller, more intimate settings rather than large social gatherings.

  4. Internal Processing: They process information internally and often share their thoughts only after careful consideration.

  5. Energy conservation: They may feel exhausted by prolonged social interaction and need time alone to recharge their energy.

Absorb information:

The second dimension of the Myers-Briggs Type Indicator (MBTI), which concerns how individuals absorb and process information, is divided between Sensing (S) and Intuition (N). This dimension concerns the way people perceive the world and what they prefer when gathering information.


Sensing (S) - Relies on concrete, current information


  1. Details and Facts: People with a preference for Sensing rely on what they can directly observe with their senses. They are often detail-oriented and pay attention to factual information.

  2. Present and past: They are usually focused on the present and often base their considerations on past experiences.

  3. Practical Approach: These individuals tend to be practical, and focused on what is real and what is relevant now.

  4. Literal Interpretation: They often take information literally and rely on their direct experience rather than interpretations or possibilities.

  5. Step-by-step Processing: When learning or processing information, they often prefer a step-by-step approach, where each fact or detail is built up into a complete picture.

Intuition (N) - Relies on abstract, forward-looking information


  1. Possibilities and Ideas: People who lean towards Intuition look beyond what is immediately visible and are often fascinated by underlying patterns, interpretations, and possibilities.

  2. Future-oriented: They are more focused on the future and what could be, rather than just focusing on the current reality.

  3. Symbolic Interpretation: They tend to see connections and are often good at noticing meaning and connections between seemingly unrelated facts.

  4. Abstract thinking: They are often more comfortable with abstractions and concepts than with direct, concrete observations.

  5. Broad Frames: When learning or considering information, they often prefer a top-down approach, starting with a general framework or big idea and then drilling down to the details.

Making decisions:

The third dimension of the Myers-Briggs Type Indicator (MBTI) concerns how individuals make decisions. This dimension is divided between Thinking (T) and Feeling (F). It distinguishes the way people judge and make decisions, either on the basis of objective analysis or on the basis of personal and human values.


Thinking (T) - Decides based on logic and objectivity


  1. Analytical thinking: People with a Thinking preference use logic and analysis to make decisions. They evaluate situations based on objective criteria.

  2. Impartiality: They strive to make decisions without letting personal feelings or emotions get in the way.

  3. Consistency and Standards: They value consistency and standardization in decision-making and are often looking for universal 'rules' or principles to follow.

  4. Direct Communication: They can be direct and honest in their communications, with an emphasis on truth over tact.

  5. Results-oriented: They focus on achieving results and solving problems and can appear more businesslike and goal-oriented in their approach.

Feeling (F) - Makes decisions based on personal values ​​and how decisions will affect others


  1. Empathy and Harmony: People with a Feeling preference prioritize harmony in relationships and are sensitive to the needs and feelings of others.

  2. Values-driven: They make decisions based on their personal values ​​and ethics and often consider the impact of their choices on others.

  3. Taking others into account: They strive to involve everyone and look for solutions that make as many people as possible feel good.

  4. Tactful Communication: They tend to soften communication to avoid conflict and not to offend others.

  5. Personal Relationships: They place a high value on building personal relationships and are often more interested in collaboration than competition.

Dealing with the outside world:

The fourth and final dimension of the Myers-Briggs Type Indicator (MBTI) describes how individuals prefer to relate to the outside world. This dimension is divided between Judging (J) and Perceiving (P). It helps explain how people structure their lives and how they deal with external circumstances.


Judging (J) - Likes to plan and organize


  1. Structure and Planning: People with a Judging preference like to have an organized and structured life. They often make lists, plan ahead, and set deadlines.

  2. Decisiveness: They like to make decisions quickly and like to get things done.

  3. Regularity: They appreciate routines and a predictable environment because this helps them stay in control.

  4. Task-oriented: They are often task-oriented and like to work according to a clear procedure or order.

  5. Clarity: They prefer clear expectations and clear guidelines and feel uncomfortable in situations that are vague or open-ended.

Perceiving (P) - Flexible and spontaneous

  1. Openness and Flexibility: People with a Perceiving preference are open to new experiences and like to keep their options open. They are often flexible and adaptable.

  2. Spontaneity: They are comfortable with improvisation and taking life as it comes, rather than planning everything in detail.

  3. Curiosity: They are often curious and explorative, and they enjoy researching different approaches or perspectives before making a decision.

  4. Looking for information: Rather than jumping to a conclusion, they often continue to gather information and consider different options.

  5. Relaxed Approach: They may be more relaxed about deadlines and structures, preferring a more fluid and adaptive approach to life.

The possible outcomes of the Myers-Briggs Type Indicator

  1. ISTJ: Responsible, sincere, analytical, reserved, realistic, and systematic. Hardworking and reliable with sound practical judgment.

  2. ISFJ: Warm, attentive, friendly, responsible, pragmatic, caring. Dedicated caregivers who enjoy helping others.

  3. INFJ: Idealistic, organized, insightful, and reliable. Seek harmony and cooperation, and enjoy intellectual stimulation.

  4. INTJ: Innovative, independent, strategic, logical. Driven by your own original ideas to achieve improvements.

  5. ISTP: Action-oriented, logical, analytical, spontaneous, reserved, and independent. Energetic, and skilled in understanding mechanical things.

  6. ISFP: Soft, sensitive, nurturing, helpful, flexible, and realistic. Seeks to create an atmosphere that is both beautiful and practical.

  7. INFP: Sensitive, creative, idealistic, full of perspective, caring, loyal. Values ​​harmony and inner growth focused on dreams and possibilities.

  8. INTP: Intellectual, logical, precise, reserved, flexible, imaginative. Enjoy speculation and creative problem-solving.

  9. ISTP: Outgoing, realistic, action-oriented, flexible, versatile. Pragmatic problem solvers and negotiators.

  10. ESFP: Playful, enthusiastic, friendly, sympathetic, and flexible. Has a practical sense, and enjoys helping people in tangible ways.

  11. ENFP: Enthusiastic, creative, spontaneous, optimistic, supportive, playful. Values ​​starting new projects and sees potential in others.

  12. ENTP: Resourceful, enthusiastic, inventive, astute, curious, versatile. Enjoys new challenges, and appreciates inspiration.

  13. ESTJ: Efficient, outgoing, analytical, systematic, impartial. Likes to take charge and arranges things in an orderly manner.

  14. ESFJ: Friendly, outgoing, reliable, dutiful, and organized. Seeks to be helpful and pleasant and to be active and productive.

  15. ENFJ: Caring, enthusiastic, idealistic, and organized. Passionate communicators who demonstrate skills in dealing with people.

  16. ENTJ: Strategic, logical, efficient, convincing. Ambitious, logical. Effective organizers of people and tasks.

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